- + Weekly Health Quiz: Diabetes, Cortisol and PUFA-Fed Livestock
- + How to Stay Healthy and Happy Through Menopause
- + US Diabetes Rates Rise to Nearly 1 in 6 Adults—Nearly 1 in 6 American adults now live with diabetes, according to the U.S. Centers for Disease Control and Prevention (CDC). 1 The data, from the ...
- + Integrative Medicine Expert Reveals Links Between Gut Health, Immunity and Wellness—Understanding the intricate connections between your immune system, gut health and overall well-being is a key part of reaching optimal health. Recent...
- + Organic Food Safety — Navigating Labels and Finding Local Sources—Editor's Note: This article is a reprint. It was originally published August 4, 2024. The organic food industry has grown tremendously over the ...
- + How Excess Iodine Is Undermining Thyroid Health and What to Do About It
- + How Calcium and Magnesium Deficiencies Impact Cognitive Health—Essential minerals, specifically magnesium and calcium, play an important role in preserving your mental acuity. Many older adults experience deficien...
- + Interval Walking Training — Going Beyond Step Count
- + Benzene in Pregnancy — A Hidden Threat to Children’s Health—Benzene, a pervasive environmental toxin, is present in automobile exhaust, industrial emissions and even cigarette smoke, putting millions at risk of...
- + E. Coli Toxin Sparks Cancer Concerns Worldwide—Colorectal cancer, characterized by the uncontrolled growth of cells in the colon or rectum, presents symptoms such as persistent abdominal discomfort...
- + Fertility Rates Around the World Continue to Decline—In America, couples who are trying to conceive children are currently struggling. According to the National Institutes of Health, 9% of men and 11% of...
- + High-Fructose Corn Syrup Linked to Speedier Tumor Growth—Many everyday foods and drinks contain high-fructose corn syrup (HFCS), a common sweetener found in countless products. While it adds sweetness, growi...
- + Postpartum Depression Changes Brain Structure in Mothers
- + Blocking Cortisol Extends Lifespan by Improving Mitochondrial Function
- + What Are Plantar Warts and How Can You Get Rid of Them?—Do you spend a lot of time at the gym or the local pool? Here's one reminder — always wear slippers or shoes in the locker room or shower area. If you...
- + Best and Worst Organic Mattresses — The Wild West of Marketing Claims—Originally published on Mamavation: November 24, 2024 It seems like every day I'm seeing a new organic mattress company pop up in my newsfeed. An...
- + Unlocking the Power of Methylene Blue
- + Antipsychotics in Nursing Homes Worsen Behavior and Health Risks—Alzheimer's disease and related dementias (ADRD) are progressive neurological disorders that impair memory, thinking and behavior. This means individu...
- + The True Cost of Cheap Feed — How High-PUFA Diets Impact Livestock Health
- + The Link Between Vitamin D and Psoriasis—Psoriasis is more than just a skin condition; it's a chronic autoimmune disorder that manifests as red, scaly plaques on your skin. These plaques resu...
- + The Hidden Impact of Napping on Tinnitus—Tinnitus is a condition that affects a large portion of the population, characterized by the persistent perception of noise or ringing in the ears. Th...
- + Weekly Health Quiz: Breastfeeding, Diabetes and Medical Waste
- + Unlocking Nerve Health with Holistic Neuropathy Solutions
- + Staghorn Kidney Stones — What They Are and How to Avoid Them—Kidney stones are solid mineral and salt deposits that form in the kidneys, causing intense pain and discomfort. Each year, over half a million people...
- + Advancing the Future of Biological Dentistry—Editor's Note: This article is a reprint. It was originally published August 11, 2024. Dr. Carlo Litano has been practicing dentistry for nearly ...
- + Optimizing Your Mitochondrial Function with Intermittent Hypoxia—Editor's Note: This article is a reprint. It was originally published January 14, 2024. The interview above features Dr. Arkadi Prokopov, a Russi...
- + How to Produce the Healthiest Foods Imaginable
- + Exploring the Whole-Body Benefits of Matcha—Matcha's popularity has surged in recent years, with many cafés and restaurants now unveiling matcha-infused specialty beverages and snacks. Even coff...
- + Handwriting Boosts Brain Power and Learning Success—While digital tools have become ubiquitous in educational settings, the act of writing by hand offers distinct advantages that typing simply cannot re...
- + The US Health Care System Wastes $800 Billion Annually
- + How DMSO Safely Eliminates 'Incurable' Pain
- + What Urine Odor Says About Your Health—Urine is the liquid byproduct of your kidneys after filtering extra water and waste from your blood. While it's normally 91% to 96% water, urine also ...
- + Glyphosate’s Hidden Threat to Your Brain Health—Alzheimer’s disease is a progressive neurological disorder that deteriorates your memory, cognitive function and ability to perform everyday tasks. Th...
- + Fat Oxidation — The Hidden Accelerator of Aging and Disease
- + A New Toxic Chemical Is Lurking in America's Drinking Water—Toxic pollutants continue to be detected in America's drinking water, putting millions of Americans at risk for chronic disease. According to a report...
- + Unveiling the Dual Nature of Fatty Liver Disease—Nonalcoholic fatty liver disease (NAFLD) occurs when excess fat accumulates in your liver without heavy alcohol use. In the United States, NAFLD is pa...
- + Safest Espresso Machines, Moka Pots and Stovetop Espresso Makers—Originally published on Mamavation: December 3, 2024 Where can you find the safest home espresso machines and stovetop espresso makers that don't ...
- + Why Natural Hollow Fibers Outperform Traditional Materials
- + Surprising Connection Between Heavy Metals and Childhood Obesity—Childhood obesity, a condition characterized by excessive body fat, poses significant health risks to young individuals. Children with obesity often e...
- + Antibiotics Fuel Kidney Stones by Skewing Microbiome Balance—Kidney stones (nephrolithiasis) are solid masses composed of minerals and salts that form inside the kidneys. When a stone moves into your urinary tra...
- + Proteins Linked to Alzheimer's Disease Now Observable in Real Time—According to the Alzheimer's Association, nearly 7 million Americans are currently diagnosed with Alzheimer's disease, the most common type of dementi...
- + Bird Flu — From Birds to Cows … and Humans?
- + The Power of Breastfeeding
- + Comprehensive Treatment Options for Addison's Disease—Located just above your kidneys, the adrenal glands are a part of your endocrine system 1 and are responsible for producing certain hormones. 2 ...
- + Weekly Health Quiz: Vaping Dangers, Metabolism and Vitamin D
- + Biohacking 2024: My Strategies to Reverse Chronic Disease and Restore Health
- + The Hidden Connections Between Skin Health and Overall Wellness—Beneath the surface of your largest organ — your skin — lies a complex web of connections to your diet, your stress levels and even your deepest emoti...
- + EMF Exposure — A Major Factor in the Development of Autism—Editor's Note: This article is a reprint. It was originally published May 28, 2023. This interview was recorded in November 2018 at the annual Ac...
- + Vaping’s Hidden Dangers — More Harmful Than You Think
- + How to Enjoy Fermented Foods Better—Fermented foods have been played a significant role in human history for thousands of years. They have provided sustenance and nutrition to a diverse ...
- + The Heart’s Hidden Brain — Unveiling Its Nervous System—Cardiovascular disease (CVD) remains the foremost cause of death among European Society of Cardiology (ESC) member countries, responsible for over 3 m...
- + Simple Exercise to Loosen Tight Hips, Back and Hamstrings—Are you struggling with tight hips, a stiff lower back or hamstring discomfort? You might find relief and improved mobility through a simple yet effec...
- + How DMSO Revolutionizes Skin Care and Dermatology
- + The Hidden Connection Between Depression and Menstrual Pain
- + EPA’s Controversial Pesticide Rule Sparks Health Concerns—Chlorpyrifos (CPF), a widely used organophosphate pesticide, was banned for domestic use in 2001, yet the U.S. Environmental Protection Agency’s (EPA)...
- + Why 'Unbalanced' Muscles Cause Pain
- + Mixed Emotions — How Your Brain Processes Complex Feelings—Have you ever felt happy and sad at the same time, perhaps during a significant life event like graduating or saying goodbye to a loved one? These are...
- + Light Therapy Might Help Ease 'Dry' Form of Macular Degeneration
- + Fluoride's Hidden Danger — Lower IQ in Children Exposed—Fluoride has been widely used since the 1930s to prevent dental caries, a significant global health issue affecting millions, especially children. Flu...
- + The Best Nontoxic Toasters and Toaster Ovens of 2024 (A Guidebook)—Originally published on Mamavation: July 29, 2024 Many toasters and toaster ovens contain nonstick coatings made from toxic per- and polyfluoroalk...
- + The Dangers of Inhaling Petrochemical Fragrances and Scented Products
- + Toxic Legacy — How Lead Exposure Silently Fueled America's Mental Health Crisis—Lead exposure has been silently fueling a mental health crisis in the United States. This well-documented neurotoxin, once widespread due to industria...
- + Metabolism in US Is Declining
- + The Role of Vitamin D Deficiency in Mental Illness
- + Can Puzzles and Games Prevent Alzheimer's?—In the later stages of life, the specter of Alzheimer's disease looms large, affecting over 50 million people worldwide and projected to surpass 150 m...
- + Weekly Health Quiz: Cooking Oils, Gut Health and Autism Research
- + The Importance of Exercise and Biological Youth for Longevity—Editor's Note: This article is a reprint. It was originally published July 21, 2024. I spoke with Siim Land, author of the new book " The Longevi...
- + Fake Meat Dangers with Dr. Joseph Mercola
- + How to Best Optimize Your Muscular Health—This interview features two repeat guests, Georgi Dinkov, a pro-metabolic expert and a student of the late Ray Peat’s work, and Tyler LeBaron, Ph.D., ...
- + Environmental Toxins and Poor Health Trends Threaten Fertility Worldwide
- + When Is the Best Time to Take Your Supplements?—Supplements have become increasingly popular with more people aiming to improve their health and well-being. According to a 2023 survey by the Council...
- + Benzodiazepines — A Prescription for Dependency and the Fight for Change
- + The Reason Why Your Favorite Pillow Gets Yellow Stains, and How to Clean Them—Have you paid attention to your pillow lately? Most people have a favorite pillow they've been using for several years, and despite the stains it has ...
- + Unlocking the Secrets of Centenarian Longevity—Did you know that individuals who reach the age of 100 consistently maintain lower levels of glucose, creatinine and uric acid starting in their 60s? ...
- + The FDA's War on America's Health
- + Microplastics Continue to Threaten Public Health
- + What's the Difference Between Vitamin D, D2 and D3?—Vitamin D is a nutrient that plays an important role in maintaining bone health, supporting your immune system and regulating mood. It exists primaril...
- + New Autism Statistics Are Out, and They’re Shocking
- + Melatonin — A 'Nighttime Guardian' Against Alzheimer's
- + Unveiling the Hidden Dangers of Irregular Bowel Movements—Chronic kidney disease (CKD) is characterized by the gradual loss of kidney function over time, leading to a range of health complications. This condi...
- + Blenders with the Safest BPA-Free Food Contact Surfaces—Originally published on Mamavation: September 21, 2022 Which BPA-free blenders have the safest food contact surfaces in terms of hormonal health?...
- + Melatonin &#e2;P^ A 'Nighttime Guardian' Against Alzheimer's
- + Blood Pressure Influences Your Risk for Alzheimer's Disease—High blood pressure, also known as hypertension, is one of the most common health conditions affecting Americans today. According to the American Hear...
- + Wash Your Potatoes First to Avoid Contamination—Foodborne illness is a significant public health issue affecting millions across the United States each year. Characterized by symptoms such as nausea...
- + Healthy Sizzle: Choosing the Best Fats for Cooking
- + Top Foods to Keep in Your Pantry During the Cold and Flu Season—Flu season is here, and with it comes the usual recommendation from health agencies to get the flu shot. But vaccination is hardly the best way to war...
- + The Surprising Link Between Your Gut Microbiome and Cholesterol Level
- + Weekly Health Quiz: PCOS, Heart Health and Hospital Protocols
- + Exposing Toxic Chemicals in Consumer Products—Editor's Note: This article is a reprint. It was originally published July 14, 2024. In an eye-opening interview, I spoke with Leah Segedie, the ...
- + General Principles to Consider When Treating Chronic Illness—Dr. David Minkoff is a pioneer in natural medicine with an active practice in Clearwater, Florida. In this interview, we dive deep into some of his be...
- + Improving Your Sleep Posture Enhances Your Cervical Spine Health
- + How to Cope with the 'Winter Blues'—Are you one of those people who feel a sense of dread, loneliness and anxiety when the days start getting colder and the nights become longer? You're ...
- + The New Neuroscience of Sleep and Dreams
- + Lifestyle Choices Are Sabotaging Male Fertility—There&#e2;Pcs a significant decline in sperm counts over recent decades, highlighting a concerning trend in male reproductive health. 1 ...
- + Unlocking Pregnancy Health &#e2;P^ The Powerful Impact of Relaxation—Stress and anxiety during pregnancy are alarmingly common, affecting a significant proportion of expectant mothers today. 1 Soon-to-be moms usually...
- + The Timing of Exercise Affects Colorectal Cancer Risk, Study Says—Physical activity is widely recognized as a key factor in reducing your risk of colorectal cancer. But did you know that when you exercise during the ...
- + What Makes Hospitals So Deadly and How Can We Fix It?
- + Unlocking Pregnancy Health — The Powerful Impact of Relaxation—Stress and anxiety during pregnancy are alarmingly common, affecting a significant proportion of expectant mothers today. 1 Soon-to-be moms usually...
- + CoQ10 Triumphs Over Ubiquinol in Heart Health Battle
- + How a Turbulent Economy Threatens Public Health—Adopting habits that support your health is one of the pillars to living a good life and creating joy from within. But what if the stars don’t align i...
- + What Does It Mean To Be Immunocompromised?—Your immune system plays a vital role in optimal health. If it's not in top shape, your body will be highly susceptible to pathogens that cause a host...
- + Vitamin D Deficiency Complicates Autoimmune Diseases
- + Gut Microbiota — The Key to Treating Addiction?—Drug addiction is a complex disorder characterized by the compulsive use of substances despite harmful consequences to your physical and mental well-b...
- + Best and Worst Mouthwashes for Your Oral Microbiome, Bad Breath, Teeth and Gums—Originally published on Mamavation: August 31, 2021 Do you need a good nontoxic mouthwash you can trust that is good for your oral microbiome, ba...
- + How to Prevent and Treat Hemorrhoids—Hemorrhoids, also called piles, are a common health condition affecting middle aged and elderly people. According to statistics, around 50% of people ...
- + One Reason Why Consuming Animal Fats Is Vital
- + How Fermented Foods Help Promote Better Mental Health—Fermented foods stand out as a potent intervention when it comes to influencing your mental health by impacting a symbiotic relationship inside the bo...
- + Edible Flowers — Nature’s Secret Health Powerhouses—Edible flowers have been cherished for centuries across various cultures, enhancing not only the appearance but also the flavor and aesthetic value of...
- + Vitamin E Reverses Atherogenesis and Protects Against Endotoxin-Induced Damage—Vitamin E is a fat-soluble vitamin best known for its role as an antioxidant, protecting cells from damage caused by free radicals. It also boosts imm...
- + Edible Flowers &#e2;P^ Nature&#e2;Pcs Secret Health Powerhouses—Edible flowers have been cherished for centuries across various cultures, enhancing not only the appearance but also the flavor and aesthetic value of...
- + Effects of Magnesium Deficiency on Women's Health
- + The Science Behind Molecular Hydrogen Tablets—Editor's Note: This article is a reprint. It was originally published December 15, 2019. Alex Tarnava, whom you may not have heard of before, is ...
- + Cellular Health Revolution: Unveiling Hidden Threats and Empowering Solutions
- + The Hidden History of Our Modern Food System: How Big Tobacco Shaped What We Eat—I recently had the pleasure of interviewing Calley Means, co-author of the book "Good Energy" and a policy advisor to Robert F. Kennedy Jr. Our conver...
- + Eczema and Psoriasis &#e2;P^ Different Causes, Similar Symptoms—Your skin is the largest organ in your body. Aside from providing you with the sense of touch, it also protects your body from pathogens, harmful ultr...
- + Toxic and Tenacious &#e2;P^ How &#e2;PbForever Chemicals&#e2;Pc Are Damaging Your Health—In our modern world, certain chemicals have become so ingrained in everyday products that we hardly notice their presence &#e2;P^ until th...
- + Simple Home Remedies to Stop an Earache—Editor's Note: This article is a reprint. It was originally published September 21, 2016. Earaches originate from a number of different causes. A...
- + Toxic and Tenacious — How ‘Forever Chemicals’ Are Damaging Your Health—In our modern world, certain chemicals have become so ingrained in everyday products that we hardly notice their presence — until their detrimental ef...
- + Eczema and Psoriasis — Different Causes, Similar Symptoms—Your skin is the largest organ in your body. Aside from providing you with the sense of touch, it also protects your body from pathogens, harmful ultr...
- + How DMSO Protects and Heals Internal Organs—Dimethyl sulfoxide (DMSO) is a remarkably safe 1 naturally occurring compound that can treat a variety of challenging conditions. Since DMSO is inc...
- + Contact Lenses Could Lead to Serious Eye Infections if Not Used Properly—Editor's Note: This article is a reprint. It was originally published September 28, 2016. Two-thirds of the 41 million people in the U.S. 1 wh...
- + Frequent Ultraprocessed Food Consumption Raises Mortality Risks, Especially in Women—Ultraprocessed foods have now become a major part of the modern diet, not just in the U.S., but worldwide. According to recent studies, these foods no...
- + Warning Signs of Acute and Chronic Inflammation in the Body—When you sprain an ankle or catch a cold, your body's immediate response is to trigger inflammation — a natural, protective process that isolates and ...
- + How Toxic Is Your Household Dust?—Editor's Note: This article is a reprint. It was originally published September 28, 2016. If you're like most Americans, you spend up to 90% of y...
- + Holistic Treatment Options for Restless Legs Syndrome—Restless Legs Syndrome (RLS), or Willis-Ekbom Disease, is a neurological disorder characterized by an irresistible urge to move your legs, often accom...
- + 14 Practical Reasons to Stock a Bottle of Castor Oil at Home—Editor's Note: This article is a reprint. It was originally published October 1, 2016. Many of you are probably familiar with castor oil as the g...
- + How to Assess the Protein Needs of Older Adults—As you enter your golden years, your protein needs become increasingly important for maintaining health and functionality. A recent analysis of data f...
- + Best Nontoxic Shampoo and Conditioners: Brands to Avoid and Our Must-Use List—Originally published on Mamavation: March 6, 2023 Finding a shampoo free of chemicals can be difficult, but it is possible. Everything we use on o...
- + Are You Always Waking Up Exhausted? Here's What to Do—Sleep is one of the cornerstones of optimal wellness, and it's recommended that you get anywhere from seven to nine hours of sleep every night. But ha...
- + The Importance of Selenium for Immune System Health—Editor's Note: This article is a reprint. It was originally published October 3, 2016. Selenium is a trace element a Swedish chemist, Baron Jöns ...
- + A Comprehensive Guide to Thyroid Function and Metabolic Wellness—Your thyroid system is the master control center of your body's metabolism, yet it's often misunderstood and overlooked when addressing health concern...
- + How Stress Can Sabotage Your Diet—Editor's Note: This article is a reprint. It was originally published October 6, 2016. Your mental state, including negative emotions like stress...
- + Low Magnesium Linked to Increased DNA Damage in Healthy Adults—There’s a critical link between magnesium levels and the integrity of your DNA, according to research published in the European Journal of Nutrition. ...
- + Reducing Oxidative Stress in the Lens Protects Against Cataracts—Cataracts are a condition that makes the lens of the eye cloudy, causing blurred vision, much like looking through a foggy window or a smudged camera ...
- + Unlocking the Secrets of Gut Health—Gut health plays in pivotal role in your overall well-being — a topic I explored in-depth in my interview with Dr. Vincent Pedre, an internist with a ...
- + The Role of Sun Exposure in Optimizing Your Cellular Health—The role of sun exposure for your well-being is a topic that’s close to my heart, and for more than two decades it’s one of the top recommendations th...
- + Longevity Expert Shares Clues About Drivers of Chronic Disease—Editor's Note: This article is a reprint. It was originally published June 30, 2024. I recently interviewed Dr. Ahvie Herskowitz, former clinical...
- + Fermented Gardens Redefine Sustainable Farming—The documentary "Into the Soil: The Wisdom of Regenerative Farming" is a profound exploration of practices that not only restore our land but also enr...
- + Can Pickle Juice Prevent Muscle Cramps?—Editor's Note: This article is a reprint. It was originally published October 10, 2016. Pregnant women aren’t the only ones with an occasional ha...
- + How Short-Form Video Addiction Takes a Toll on Teens' Health—Social media companies are constantly figuring out ways to stand out from the competition. The latest trend, which looks like will be here to stay, is...
- + Suffering from Irritable Bowel Syndrome? Regular Exercise Is the Answer—Irritable bowel syndrome (IBS) is one of the most common digestive disorders in America. According to the American College of Gastroenterology, around...
- + The Art of Memorization: How Natural Medicine Can Support Academic Success—The primary mechanism our society uses to determine one’s eventual wealth and place in the social hierarchy is their academic performance. However, ma...
- + Honey May Be a Natural Way to Beat Bacteria—Editor's Note: This article is a reprint. It was originally published October 10, 2016. If you’ve ever heard of Manuka honey (scientific name Lep...
- + What Is Molybdenum?—Editor's Note: This article is a reprint. It was originally published October 17, 2016. What's found in unfiltered water, cheese, grains, leafy g...
- + Chronic Diseases Now Account for 75% of Deaths Globally—Chronic diseases have become the leading cause of death and disability worldwide. Noncommunicable diseases, such as heart disease, cancer and diabetes...
- + Research Uncovers Another Compelling Reason to Get Enough Folate During Pregnancy—Folate (vitamin B9) is an essential nutrient during pregnancy; in fact, women who are hoping to become pregnant are even advised to start getting enou...
- + High Linoleic Acid Intake During Pregnancy May Harm Fetal Growth and Raise Obesity Risk—If you're pregnant or planning to become pregnant, you might want to take a closer look at your diet, particularly your intake of linoleic acid (LA). ...
- + A Solid Plan to Conquer Clutter in Your Kitchen—Editor's Note: This article is a reprint. It was originally published October 22, 2016. Is clutter the bane of your existence? Stacks of paper, p...
- + Best (and Worst) Nontoxic Antiaging Creams and Eye Lifting Products—Originally published on Mamavation: April 11, 2023 Are you looking for the best nontoxic antiaging products to help you look and feel younger with...
- + Alarming Levels of Heavy Metals and Pesticides Found in US School Lunches—Every day, about 28.6 million students in the United States are served school lunches, according to the School Nutrition Association. 1 For many ch...
- + What Did Your Great-Great-Great-Grandparents Eat?—There is profound value in looking to the past, drawing from the wisdom of our ancestors to uncover how they cultivated healthy, balanced lives and su...
- + Exploring the Therapeutic Uses of Bromelain—Pineapple is a beloved fruit enjoyed all over the world, known for its sweet, refreshing flavor. Originating from South America, it was first introduc...
- + Federal Judge Upholds Florida Ban on Lab-Grown Meat—In a landmark ruling, the U.S. District Court in the Northern District of Florida upheld a state law banning the sale and distribution of lab-grown or...
- + What Are Pumpkins Good For?—Editor's Note: This article is a reprint. It was originally published October 31, 2016. Only the ghosts of our forebears know all the uses there ...
- + How Your Microbiome Influences Your Immune System—Editor's Note: This article is a reprint. It was originally published January 24, 2021. In this interview, Rodney Dietert, Professor Emeritus of ...
- + Why Even ‘Moderate’ Drinking Is Harming Your Health—I've had many eye-opening moments that have shifted my understanding of what truly contributes to wellness and longevity. Recently, I had one such rev...
- + From Farm to Health — A Vision for Regenerative Agriculture and Metabolic Wellness—I recently interviewed Ashley Armstrong, co-founder of Angel Acres Egg Co. and a leading advocate for regenerative agriculture. Ashley’s unique perspe...
- + Antidepressants Can Rewire Your Mind to the Point of Committing Violent Crimes—Mental health in America is slowly deteriorating. According to a report from TIME, only 31% of adults rated their mental health as "excellent" in 2022...
- + Alcohol Consumption Puts Men at Higher Risk of Gout Than Women—Surveys compiled by the National Institute on Alcohol Abuse and Alcoholism noted that 132.9 million Americans ages 18 and older drank one alcoholic be...
- + Creatine Boosts Brain Health and Function—Creatine, commonly used by athletes to build muscle, is a naturally occurring compound that’s synthesized in the body — 95% of your body’s creatine su...
- + Green Tea Offers New Hope Against Cancer—Sipping a cup of green tea refreshes and calms you down, especially when you’re stressed or anxious. But there’s more to this beverage than its soothi...
- + How DMSO Heals the Eyes, Ears, Nose, Mouth and Throat—DMSO is a phenomenally effective medicine that can treat a wide variety of common, debilitating, or incurable conditions, which allowed it to rapidly ...
- + Kindergarten Vaccine Exemptions Rise as More Parents Make Informed Decisions—In this country, we're often led to believe that vaccines are backed by solid science and have unquestionable safety. However, when you start to dig d...
- + COVID Lockdowns Fast-Track Brain Aging in Youth—COVID-19 lockdowns accelerated brain aging in adolescents, according to a recent study. 1 The pandemic drastically changed daily routines, leaving ...
- + Yo-Yo Dieting Alters Gut Health, Driving Weight Regain and Inflammation—If you've ever experienced the frustration of losing weight only to regain it, you're not alone. This pattern, known as yo-yo dieting, is incredibly c...
- + High Levels of Toxic Flame Retardants Found in Everyday Products Made from Black Plastic
- + Balancing on One Leg Reveals Important Clues About Your Neuromuscular Health—Aging doesn’t just mean gaining years; it also affects both mental and physical abilities, especially neuromuscular functions like balance. Balance pl...
- + Indications of PFAS 'Forever Chemicals' and Fluoride in Powdered Electrolytes — Buying Guide—Are there indications of PFAS "forever chemicals" and/or fluoride inside your favorite powdered electrolytes? Mamavation community members asked us th...
- + The Most Devastating COVID Report So Far—The U.S. House of Representatives Energy and Commerce committee released an assessment of the U.S. Department of Health and Human Services’ (HHS) COVI...
- + The True Impact of Grass Fed Beef: Why Your Meat's Origin Matters More Than You Think—In an era where food choices can significantly impact both personal and environmental health, the distinction between grass fed and grain-fed beef has...
- + Most Food Packaging Contain Hundreds of Carcinogens
- + Prozac Poses Serious Risks for Young People—Could a commonly prescribed medication like Prozac be unsafe and ineffective for young people? According to a study published in the International Jou...
- + Apple Cider Vinegar — An Ancient Remedy with Modern Benefits—Could apple cider vinegar (ACV) be the key to better managing your diabetes and cholesterol levels? According to a recent study, it might be more effe...
- + Why a Bidet Is Better Than Toilet Paper—One of the most surreal yet unforgettable events during the start of the COVID-19 pandemic was the nationwide shortage of toilet paper. When lockdo...
- + How Red Light Therapy Benefits Neuropathy, Myopathy and More—Red light therapy, also known as low-level light therapy (LLLT) or photobiomodulation, is a non-invasive treatment that uses specific wavelengths of r...
- + Integrative Medicine Expert Reveals Links Between Gut Health, Immunity and Wellness—Understanding the intricate connections between your immune system, gut health and overall well-being is a key part of reaching optimal health. Recent...
- + Unlocking the Secrets of Hormone Health and Vitality—Editor's Note: This article is a reprint. It was originally published June 16, 2024. Endocrinology is a branch of medicine that focuses on the st...
- + Study Discovers the Mechanism Behind Prostate Cancer Growth—According to the American Cancer Society, about 1 in 8 men will be diagnosed with prostate cancer during their lifetime. It's the second-leading cause...
- + Modern Agriculture Drives Hunger, Obesity and Disease While Simultaneously Threatening Food Chain—Editor's Note: This article is a reprint. It was originally published April 25, 2017. “ Regenerative food, farming and land use ...
- + 60 Minutes Exposes Bayer Weed Killer
- + Why I'm Paying Farmers to Convert to Biodynamic Cotton
- + Why a Low-Sodium Diet Might Wreck Your Health—Is salt really bad for your blood pressure? James DiNicolantonio, Pharm.D., answers this and many other questions relating to salt in his book, " Th...
- + The Effects of Biodynamic Farming on the Environment and Food Quality—By Dr. Mercola Eating real, nonprocessed food is the key to sustaining good health, but even when it comes to whole food, its quality is largely de...
- + The Cancer Revolution: A Helpful Program to Reverse and Prevent Cancer
- + Suzanne Somers Reveals How to Heal from Toxic Overload
- + How Sun Exposure Improves Your Health and How Glyphosate Disrupts It
- + Nutrition Experts Battle Industry Groups Over Sugar
- + How to Avoid Being Fooled at the Supermarket—How and what you eat has radically changed over the past few decades with the all-consuming rise of the supermarket. But what price are you paying for...
- + Resveratrol Also Found in Dark Chocolate and Cocoa
- + 7 Ills That Don’t Need Pills—In the April 2008 issue of the Harvard Health Letter , researchers explained how in many cases, the non-pharmacological approach can accomplish as mu...
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